A secure attachment style is the standard and is typically the result of having healthy relationships and caregiving as a child. Insecure attachments may be Anxious or Avoidant.
How to Find a Trauma Therapist
Hypervigilance is Risky: 4 Ways to Stay Vigilant
Hypervigilance is real. It’s smart to stay prepared and aware. But you don't want to overdo it. Maybe your experience has been traumatic. Perhaps you've been unfortunate enough to have endured a previous traumatic event. If so, it makes sense that you might feel particularly alert for a period of time. The fact is that it takes time to heal.
PTSD Relapse: Signs, Symptoms and Treatment
How to Deal With PTSD Flashbacks
What To Know About Delayed Onset PTSD and How to Cope
Are Childhood Trauma and Eating Disorders Connected?
Is There a Connection Between Neurodivergence and Eating Disorders?
Neurodivergent people can struggle with eating disorders just like their neurotypical counterparts. But does that mean you’re more likely to develop one? Or do you just have a different relationship with food and eating? Are your irregular eating patterns different from eating disorders or are they the same thing and you just didn’t know?
